Available Programs

REDISCOVER YOURSELF IN MOTHERHOOD

September 2019

Motherhood is one of the biggest rites of passage you will ever experience, one which we are expected to take on and continue life as normal. I know the journey wasn’t quite so smooth for me….

ONE ON ONE COACHING
3 month journey

Are you feeling stuck, unsure of how to move forward? You have a wall in front of you that you’re unable to break down and break through?

SURVIVE TO THRIVE
May 2019

What we eat is only half of the equation and what often gets missed is how we eat and the beliefs we have around our food and our body. This is the missing link between creating a temporary and a sustainable transformation….