Born and bred in a small beach town called Kingscliff on the east coast of Australia, I moved to Whistler, Canada in August 2010 and have been absolutely taken by the mountains and it’s where I began my very own family.

My lil guys Alex and Austin arrived between 2012 and 2014 and my life changed forever. I felt this incredible unconditional love for my boys and at the same time stretched and challenged in ways l had never experienced before.

I was working as a physiotherapist, yet had this burning feeling that l wasn’t given and serving in my highest capacity. I felt called to do further study and dived into a Health and Life Coaching Course through the Institute for the Psychology of Eating.

My course opened my eyes to looking at our purpose, passsion, health, nutrition and how it all ties into how we feel, live and embrace each and every day.

I believe we are all innately born with our own unique gifts, talents, passions and desires. As a child these are so present and we follow our hearts desires without any questions, nor fears. As we hit school, work, then family life we build up so many constructs as to how we feel we should be living life. We have developed a set of guidelines and beliefs by how we live our lives and this is becomes our reality.

Often times we’re so unaware of how our beliefs are guiding us and holding us back. We develop a level of being that is so unconscious and can function with very little effort, but slowly become disheartened or let the things that really set us on fire slide…. we succumb to what is and settle.

We lose sight of the bigger picture, our sense of joy diminishes and we wonder how we got here…. if this is you, l would love to chat with you and work alongside you. To support you in rediscovering yourselves, what lights you up and to empower you to step into the truest, most lit up version of yourself.