We live in a day and time where we’re moving faster, we’re more connected than ever and so disconnected at the same time. We fill our lives with things and distractions all day long and suppress what’s truly sitting there for us.
We enjoy time with friends, work, being active, time with the kids and in our down times we distract ourselves with TV, social media and books. We often times forget to stop, to really slow down and feel into what’s sitting there for us….
We get so caught in our heads and forget to drop into our heart space. Some days our inner chatter gets so loud that it’s hard to hear and to think clearly. We get caught in all of the should, could, would do this, but… and our days seem to flow into one another, we sit in a space of overwhelm, stuck and unsure of what to do or how we should best move forward.
We accept this as normal and succumb to our circumstances thinking, maybe it’s just not meant to be….
But what if it didn’t have to be this way?
What if you didn’t have to stay in survival mode, functioning on autopilot… simply allowing life to happen to you. What if you could slow things down, appreciate the small things and become even more present and engaged with those whom we love and share our time with.
What if you could let go of all of your theoretical obligations and got really clear on what it is you’d love to bring into your world? The ability to quieten down the chatter in your mind and drop into what your heart truly desires.
How differently would your life look? And more importantly, how different would your life feel?
If this any of the above resonates with you, let’s catch up for a free 30 minute call to see if my One on One Coaching Program is a fit for you, or not. I would love to support you in your journey and see you thriving each and every day x
